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Breakfast and Brunch

pancakes 2

Banana and pecan buckwheat pancakes

bircher museli

Blueberry Bircher Museli

Fish and Meat

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Chicken burger in a lettuce bun with zesty guacamole

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Smokey Seafood Paella

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Chicken, Asparagus & Tarrogon Terrine

sweet paprika chicken

Smokey Paprika Chicken

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Chicken noodle broth

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Simple spiced butternut squash soup

Juices and Smoothies

mango and lime2

Mango, Lime & Coconut Smoothie

chocmilk

Avocado Chocolate Milkshake

bluberry coco cream

Blueberry Coconut Shake

Light Bites

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Chicken burger in a lettuce bun with zesty guacamole

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Chicken, Asparagus & Tarrogon Terrine

asianchicken

Asian Chicken Salad

tom1

Roasted Tomato & Avocado Soup

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Chicken noodle broth

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Simple spiced butternut squash soup

Soups

tom1

Roasted Tomato & Avocado Soup

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Chicken noodle broth

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Simple spiced butternut squash soup

chcikenstock

Chicken stock made easy

Sweet Treats

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Brown Rice & Cranberry Crispies

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Chocolate orange Truffles

seed energy balls

Chocolate chia seed energy balls

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Chewy Peanut Energy Bars

chocntpie

Chocolate Nut Pie

chocolate fudge squares

Raw Chocolate Fudge Squares

Salads & Vegetables

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Prawn & Mango Asian Salad with Miso & Ginger Dressing

asianchicken

Asian Chicken Salad

pea & artichoke

Artichoke, Pea & Pecorino Salad

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P1010789 I am a BANT registered Nutritional therapist based in West London who offers nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes.

I believe that you should be able to live your life in a such a way that you don’t have to sacrifice on fun or taste but equally you are eating things which nourish your body and living your life in a way that makes you happy.

Through Nutritional Therapy I can help you make the little changes in your life that could make big differences to the way you feel.

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I offer nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes Read More…

Popular Posts

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