Along with highly qualified & renowned yoga teacher Annie Grant, we organise yoga retreats in beautiful Yorkshire.

A full weekend of Vinyasa flow yoga, delicious organic vegetarian food and good old country air.

To enquire please email jess@thenutritionkitchen.co.uk or call 07909966964.

See sample menu below:

 

Friday Night

Lightly spiced red lentil, coriander & butternut squash stew

Saturday

Post Yoga

Green goodness juice

(Celery, cucumber, avocado, mint, basil parsley, lime, spinach, rocket & watercress)

Homemade toasted banana bread with almond butter

(gluten, sugar and dairy free)

Lunch

Fennel, carrot, tarragon & quinoa salad with toasted flaked almonds and Rocket

Rhubarb, ginger & Strawberry crumble

(Gluten free, dairy free, sugar free)

Snack

Raw Cacao fudge squares

(dairy, gluten &  sugar free)

Dinner

Vegetable Thai green curry

Brown rice

Carrot & courgette ribbons, pea, spinach and sesame salad with Asian dressing

Sunday Brunch

Beetroot, carrot, kale, apple, ginger & Spirulina Juice

Nutty blueberry bircher museli (dairy and sugar free)

Avocado and poached eggs of brown spelt bread