Along with highly qualified & renowned yoga teacher Annie Grant, we organise yoga retreats in beautiful Yorkshire.
A full weekend of Vinyasa flow yoga, delicious organic vegetarian food and good old country air.
To enquire please email jess@thenutritionkitchen.co.uk or call 07909966964.
See sample menu below:
Friday Night
Lightly spiced red lentil, coriander & butternut squash stew
Saturday
Post Yoga
Green goodness juice
(Celery, cucumber, avocado, mint, basil parsley, lime, spinach, rocket & watercress)
Homemade toasted banana bread with almond butter
(gluten, sugar and dairy free)
Lunch
Fennel, carrot, tarragon & quinoa salad with toasted flaked almonds and Rocket
Rhubarb, ginger & Strawberry crumble
(Gluten free, dairy free, sugar free)
Snack
Raw Cacao fudge squares
(dairy, gluten & sugar free)
Dinner
Vegetable Thai green curry
Brown rice
Carrot & courgette ribbons, pea, spinach and sesame salad with Asian dressing
Sunday Brunch
Beetroot, carrot, kale, apple, ginger & Spirulina Juice
Nutty blueberry bircher museli (dairy and sugar free)
Avocado and poached eggs of brown spelt bread