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Banana and pecan buckwheat pancakes

February 20, 2014 by admin Leave a Comment

Banana and pecan buckwheat pancakes

I have to admit I have never been particularly American with my breakfast choices and Sunday morning pancakes was never very high on my agenda in fact baking and general cooking of sweet things was never really my thing I tend to be much more of a savoury breakfast fan. However after playing around with… 

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Filed Under: Breakfast & Brunch

Blueberry Bircher Museli

February 13, 2014 by admin Leave a Comment

Blueberry Bircher Museli

  This was one of those wonderful recipes that just worked, I’m not going to lie I was pretty pleased with it! It even got high praise from my husband who is not normally as vocal about his food pleasures as I am, so I felt it was definitely worth writing about. When avoiding gluten… 

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Filed Under: Breakfast & Brunch, Footer Featured

P1010789 I am a BANT registered Nutritional therapist based in West London who offers nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes.

I believe that you should be able to live your life in a such a way that you don’t have to sacrifice on fun or taste but equally you are eating things which nourish your body and living your life in a way that makes you happy.

Through Nutritional Therapy I can help you make the little changes in your life that could make big differences to the way you feel.

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I offer nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes Read More…

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