A great a salad packed full of raw vegetable, perfect for lunch or a light supper. Free from gluten, dairy and sugar. Incredibly easy yet so tasty and healthy. It’s exactly the kind of lunch I feel like eating in spring and summer. Feel free to leave out the chicken if you would rather it…
Mango, Lime & Coconut Smoothie
After lots of lovely British rain a glimmer of sunshine and heat through my kitchen combined with a big juicy mango sitting in my fruit bowl was my inspiration for this smoothie. Amazing tropical flavours , creamy and delicous. Would also be great made into ice lollies! On the whole I think you want to…
Smokey Paprika Chicken
Chicken thighs are such a brilliant thing to cook as they are very versatile, cheap to buy and have a great flavour I love cooking them slowly on a low heat in a fan oven so that the chicken is so tender and almost falling off the bone and the skin is delicious and crispy!…
Roasted Tomato & Avocado Soup
Having spent the bank holiday weekend in Ibiza I have been in a sunny tomato kind of mood! As nothing beats Spanish tomatoes. However despite getting excited about summer flavours I was also feeling in need of something warming, thanks to the good old british weather! So, I decided to combine the two, and…
Chocolate Nut Pie
Despite making the most of vegetables this week and trying to counter act the over indulgence of Easter, I had some friends coming for dinner on Thursday and felt mean not giving them a pudding in any shape or form so I came up with this little gem of a pud. I’m not going to…
Artichoke, Pea & Pecorino Salad
This is a perfect spring salad! It is delicious on it’s own or served with almost anything, we had it with slow cooked spiced leg of lamb and it was amazing. I love the vibrant green of this salad and it has oodles of flavour. I have used Pecorino in this version which is…
Post Easter blood sugar balance!
After an indulgent holiday followed by Easter, my body has been screaming at me to stop giving it a hard time. So I have embarked on a week of healthy recipes and attempts to stop the post Easter chocolate and carbohydrate cravings! It has, in fact been fascinating, observing how after a 2 week stint…
Raw Chocolate Fudge Squares
These indulgent treat are very dangerous as if you are like me and a natural greedy guts they will disappear very quickly! I’ve just had to hide the batch I made otherwise I will have consumed the whole lot. They taste deliciously chocolately with a fudgy texture, yet the good news is they contain…
Banana and pecan buckwheat pancakes
I have to admit I have never been particularly American with my breakfast choices and Sunday morning pancakes was never very high on my agenda in fact baking and general cooking of sweet things was never really my thing I tend to be much more of a savoury breakfast fan. However after playing around with…
Chicken noodle broth
A Wonderful warming soup packed full of flavour, to get this tasting really spectacular to need to make sure the broth really packs a punch in terms of flavour, add more of any of the spices listed below or be more generous with the chilli if you want a bigger kick. The chinese 5 spice…
