The Nutrition Kitchen

Navigation
  • Home
  • About
    • About Jess
    • Contact
  • Nutritional Therapy
    • Book an appointment
  • Events
    • Nutrition Kitchen Catering
    • Yoga Retreats
    • Cooking Workshops
  • Consultancy
  • Recipes
  • Blog


RECENT POSTS BY THE NUTRITION KITCHEN

photo 3

Brown Rice & Cranberry Crispies

January 21, 2015 By admin Leave a Comment

I am not sure whether it is being pregnant that I have suddenly found myself with a sweeter tooth, or maybe I am just more in need of instant energy, which is possible especially with these cold dark winters days, we all need a little boost sometimes! The need for a mid afternoon cup of… 

Read More »

photo 1

Chocolate orange Truffles

December 10, 2014 By admin Leave a Comment

This Christmas, instead of reaching for the Terry’s Chocolate Orange, or a handful of “well they are only small” Celebration chocs. Why not whip up a batch of these, they are perfect for any sweet craving and will help to keep blood sugars balanced. They are so easy to make and completely guilt free, containing… 

Read More »

photo 2

Staying healthy at Christmas!

December 10, 2014 By admin Leave a Comment

With the weather getting colder, the lights all lit up, and the faint sound of jingle bells on the tip of everyone’s tongue, we all know the party season is fast approaching, and already in full swing for a festive few! Despite all the excitement and merriment, the Christmas season is also slightly like running… 

Read More »

seed energy balls

Chocolate chia seed energy balls

November 17, 2014 By admin 5 Comments

These are fab alternative to chocolate truffles, great energy snacks or fantastic just to have in the fridge for when you are craving something sweet and trying not to reach for a kitkat. Why not rustle up at batch for Christmas, all the pleasure without any of the guilt attached to tucking into the celebrations… 

Read More »

P1010789 I am a BANT registered Nutritional therapist based in West London who offers nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes.

I believe that you should be able to live your life in a such a way that you don’t have to sacrifice on fun or taste but equally you are eating things which nourish your body and living your life in a way that makes you happy.

Through Nutritional Therapy I can help you make the little changes in your life that could make big differences to the way you feel.

Find out more...

Search

Connect

I offer nutritional consultations, cookery workshops, as well as regular postings of delicious healthy recipes Read More…

Popular Posts

chocmilk
bircher museli
bluberry coco cream
tom1
chocntpie
pea & artichoke

© The Nutrition Kitchen | www.thenutritionkitchen.co.uk | Website by Subzerostudio